In Reiki Level 1, you will learn how to open your hearts to self-love and compassion through the art of self-healing. Reiki I helps us cultivate gratitude and kindness, let go of anger and worry, and approach our life’s work with devotion and heart-felt passion.
This course is split into two parts—the first more theoretical and philosophical, the second more hands-on.
- What is Reiki?
- The History of Reiki
- An in depth look at the Chakras
- Dowsing (Using a Pendulum
- Nutrition and the Chakras
- Qi gong for the chakras
- Tapping exercises for the meridians
- Hand Positions for Self-Reiki
- More tools of the Practice
Class includes guided meditations, breath work, and qi gong or stretching exercises—all friendly to practitioners of any level or age group.
Your Reiki I course includes your Reiki Level I Attunement, a Reiki class manual, a pendulum, and your Level I certificate.
Small, personalized classes are guided by your unique interests and questions.